About
Hello! I’m Josie
I’m deeply passionate about helping people become the best version of themselves — emotionally, physically and energetically.
Many of the issues we face are rooted in our past experiences, and I believe in getting to the heart of the problem for lasting, meaningful change, rather than just masking symptoms with quick fixes. It’s not just about finding temporary relief; it’s about helping you feel better for the long term, so you can thrive.
Whether you’re dealing with pain or stress, want to break free from old habits, or are just feeling out of balance and want to be better, I’m here to support you on your healing journey.
“Symptoms are your body’s way of telling you that something’s wrong. It’s sending a warning signal that you need to change something, or that your body needs some help”
My journey
After starting my career in banking and recruitment, a sports massage in my twenties relieved my persistent shoulder pain, re-ignited my fascination with the body, and sparked a passion in me to help other people find the relief I had. It was so transformative I left my job in recruitment and trained as a Sports and Remedial Massage Therapist, qualifying in 2012.
Since then, I've built a thriving practice helping clients with their aches and pains, adding techniques like dry needling/medical acupuncture and ‘The EMMETT Technique’ to my skillset along the way.
As I worked with more and more clients, I realised that healing isn’t just about physical symptoms, there’s a lot more going on beneath the surface.
In 2022 I trained as a Kinesiologist so I could help people with more than just their aches and pains, and during this time I came across an energy-healing therapy called The Emotion Code®. After a few sessions I was blown away by the results and it’s been one of the most powerful and transformative therapies I’ve ever experienced. I just had to learn it and for myself, so became qualified as an Emotion Code practitioner in 2024 and am excited to be able to offer it to others. Click here to find out more.
Every technique I offer is one I’ve experienced personally, and each one has made an incredible difference in my life. I couldn’t wait to learn them because I’ve seen and felt first-hand how much they can change the way people feel.
Many of the clients I work with have been dealing with pain or emotional struggles that impact their daily life and even their sleep at night, and it’s incredibly rewarding to be able to make a real difference to their lives and help them get back to feeling great again.
Level 5 BTEC diploma in Sports and Remedial Massage, O.S.S.M.
Certified full EMMETT Technique practitioner
Certified Kinesiologist, KA
Certified practitioner in The Emotion Code®
Certified in dry needling/medical acupuncture
Qualifications
“The journey of a thousand miles begins with a single step.”
Lao Tzu
