About

Hello! I’m Josie

I’m deeply passionate about helping people become the best version of themselves - emotionally, physically and energetically.

Many of the issues we experience are rooted in our past experiences, and I believe in looking beyond the symptoms and getting to the heart of the problem for lasting, meaningful change, rather than just masking symptoms with quick fixes. It’s not just about finding temporary relief; it’s about helping you feel better for the long term, so you can feel your best.

Whether you’re dealing with pain or stress, want to break free from old patterns or habits, or are just feeling out of balance and want to be better, I’m here to help.

“Symptoms are your body’s way of telling you that something needs attention. They’re a signal that something needs to change, or that your body needs some help”

My Story

After starting my career in banking and recruitment, a sports massage in my twenties finally relieved the persistent shoulder pain I’d been struggling with. It re-ignited my fascination with the body and sparked a passion in me to help other people find the same kind of relief. The experience was so transformative that I left my job in recruitment and trained as a Sports and Remedial Massage Therapist, qualifying in 2012.

Since then I've helped clients with all sorts of aches, pains and physical issues, adding techniques such as dry needling/medical acupuncture and The Emmett Technique to my skillset along the way.

As I worked with more and more clients, I realised that healing isn’t just about physical symptoms, there’s a lot more going on beneath the surface.

In 2022 I trained as a Kinesiologist so I could help people with more than just their aches and pains. During this time I discovered an energy-healing therapy called The Emotion Code®. After experiencing it for myself I was blown away by the results. It was one of the most powerful and transformative therapies I’d ever experienced, and I wanted to learn it for myself. I became a qualified Emotion Code practitioner in 2024 and am excited to now be able to offer it to others.

Every technique I offer is one I’ve experienced personally, and each one has made an incredible difference in my life. I wanted to learn them because I’ve seen and felt first-hand how much they can change the way people feel.

Many of the clients I work with have been dealing with pain or emotional struggles that affect their daily lives, sometimes even their sleep. It’s incredibly rewarding to make a real difference and help them get back to feeling great again.

Level 5 BTEC Diploma in Sport and Remedial Massage

Certified Emmett Technique Practitioner

Certified Kinesiologist

Certified Emotion Code® Practitioner

Certified in Dry Needling/Medical Acupuncture Therapy

Qualifications

“The journey of a thousand miles begins with a single step.”

LAO TZU